H3 Catalyst Bench

Work that Core!

If you've ever been to a commercial gym, chances are you have seen an "Ab Bench". A hinged bench with arms you rest your hands on that isolates the abs and core of your body. The H3, with Ab Developer Option accomplishes this same function. Use these arms with no resistance or couple to the X9 cable system for weighted ab exercises using stack plates. A great ab workout awaits! Learn more about the H3

Multi-Angle "Do Everything" Pad

There are pads for Preacher curl, and pads for Reverse Hyper-extensions. A pad for this, a pad for that. At Bodyforce we consolidated these functions to create an adjustable angle pad that can do all of these and more. Every time we bring this pad out we seem to discover another useful function. Keep checking our video section to see some good examples. Also, let us know what functions you can come up with using your MF Pad?!