This is not something that is commonly talked about among manufacturers but is discussed by actual users. The “Pad Gap” is the distance between the small pad (the small seat area) and the long pad (typically where a person lays when doing benchpress for example). On the Bodyforce H3 Bench we offer an optional pad to fill the pad gap when the bench is in the full prone position allowing for more comfort and even support on the back, glutes and legs.

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